Sunny days and perfect temperatures is Autumn, is our favourite time of year. An intense metamorphosis in nature and within us occurs. Trees change from the colour green to burnt orange, amber and sienna. The temperature cools and we layer in beautiful soft, warming fabrics.  

In Autumn, we consolidate and get ready for an introspective time - to instil a daily discipline of inner attention and physical exercise, creating a more resilient and open mind and body. 

This Autumn Wellness Tea Box captures the essence of Autumn.